01
1:1 Coaching
A fully personalised training plan with regular check-ins, progress reviews and direct support between sessions.
€200 / month
1:1 online coaching · Sports psychology
Train the body.
Prepare the mind.
Personal coaching that brings strength, mobility, rehab and mental performance into one plan, built around you and your goals.
Services
Choose one area or combine them. Every programme is personalised and delivered online.
02
Sports Psychology & Mental Prep
Build focus, confidence and composure under pressure, with practical tools for training, competition and recovery from setbacks.
€200 / month
03
Rehab
Structured return-to-training programmes that rebuild strength and confidence safely after injury.
€200 / month
04
Mobility
Targeted routines to move better, reduce stiffness and unlock range of motion for training and everyday life.
€70 / month
05
Hyrox
Race-specific preparation for running, stations and transitions, from your first Hyrox to chasing a new PB.
€80–200 / month
Training plan only, up to full coaching with mental performance
How it works
1
Free consultation
We talk through your goals, training history, injuries and what's holding you back.
2
Your personal plan
You get a programme combining the physical and mental work you need, delivered online.
3
Check-ins and progress
Regular reviews keep you accountable and let us adjust the plan as you improve.
About me
Hi, I'm Coach AnaVuk
I'm a Strength & Conditioning coach, Hyrox performance coach and sports physio. I work with athletes and active people who want to get stronger, move better, come back from injury and perform with confidence.
My coaching brings training, mobility, rehab and mental preparation together in one plan, because the body and mind perform best when they are trained together.
Training the body is only half the work. Every athlete meets the moments that really test them: when training gets boring, when it gets hard, when an injury stops you, or when the pressure rises on competition day. That's where sports psychology comes in, and I'm here to help you through those moments too. Together we build the mindset to stay motivated, keep going through setbacks and step up to compete with confidence.
Strength & Conditioning Coach
Hyrox Performance Coach
Sports Physio & Rehab
Ready to start?
Book a free consultation and let's map out your next step.
© 2026 Coach AnaVuk. All rights reserved.
Online coaching · Sports psychology · Rehab · Mobility · Hyrox